A Balanced You

The Family Center for Autism is pleased to introduce a new workshop for our member parents. We have partnered with Balance Botanicals to bring you this program, focused on you, your needs, and how to create “A Balanced You.”

 

Monday, September 25
7:00-9:00 p.m.
The Family Center for Autism
1517 Franklin Avenue, Garden City

 

Over the course of the workshop, you will learn:

  • Simple yoga stretching practices as well as some breathing and meditation techniques to help you get the most out of the mind/body connection with Barrie Overend, overendyoga@gmail.com
  • Communication tools which uncover confidence and clarity to minimize conflict with Jeanne M. Stafford, jeanne@jeannemstafford.com
  • Essential oil choices to impact positive mood, productivity and relaxation with Theresa DeMarco, info@balancebotanicalsinc.com

 

“When my middle son, Sean, was diagnosed with ASD at four years old, I became a little less confident in the world around me. Now, at nineteen and having recently walked at his graduation to receive his Career and Employment Credential, I am able to look back and marvel at the ups and downs that marked this journey. I have come to personally understand the feelings of insecurity and exhaustion that are present and that result in emotional and physical burnout. And so, I wanted to find a way to serve and support other special needs moms on this same journey in embracing the importance of self-care. The result is A Balanced You!”– Program creator Theresa DeMarco                  

 

Call 516.355.9400 to register. Space is limited!

Join us and let us show you how to have “A Balanced You!”